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Owned by Kami

Beauty For Ashes Healing

10 members • Free

A supportive space for late-diagnosed ADHD women to find validation, connection, and self-trust through yoga, meditation, and lessons

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🏛️ Coaching Academy

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Yoga Habits for Self Care

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Yoga & Beyond.

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MM
Mindfulness Minute

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ADHD Focus Founders

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ADHD/AuDHD Women Social Group

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Skoolers

190.8k members • Free

1 contribution to ADHD Focus Founders
Day 19 challenge
"if you really want to learn something, you need to teach it." There is a common belief, one i myself even held too tightly for most of my life that you have to master something befire you can teach it. But thats so limiting because we are ALWATS learning and growing and the science and wisdom is always gaining new layers. So if you want to learn something, read or listen to the classes, then write them. Then teach them. All these layers integrated is how we truly master our skillsets
3 likes • 5d
That is so true! You have to know the ins and outs and do the research. Then you find you really like whatever it is you are teaching and get a passion going.
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Kami Mead
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2points to level up
@kami-mead-1538
ADHDer who found healing through nervous system regulation. I love sharing tools and creating space for belonging. M.ED in SEL, Mindfulness & Yoga.

Active 1h ago
Joined Feb 21, 2026
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