Which resistance training variable manipulation is most likely to produce the greatest acute growth hormone response? Answer in the poll, then explain your rationale below in the comments. I’ll follow up with my breakdown after enough people have responded. From Chapter 4: Endocrine Responses to Resistance Exercise

A 90-kg soccer athlete completes a high-intensity training session in hot conditions and loses 2.0 kg of body mass. The athlete asks how much fluid they should consume post-exercise to fully rehydrate before the next day’s session. Which recommendation is MOST appropriate? Answer in the poll, then explain your rationale below in the comments. I’ll follow up with my breakdown after enough people have responded. From Chapter 9: Basic Nutrition Factors in Health

An athlete completes a testing battery that includes the vertical jump, 1RM back squat, and 300-yard shuttle run. To minimize fatigue and maximize test validity, which order is most appropriate? Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 12: Principles of Test Selection and Administration