I recently Discovered this topic, while trying to live under a ROCK! it's basically a phenomenon in quantum mechanics where the frequent measurement of an unstable quantum system can suppress its natural evolution or decay. By repeatedly "observing" the system, its wavefunction is repeatedly collapsed back into its initial state, effectively "freezing" it. In Simple Words: Imagine a single atom in an excited energy state, which is unstable and will eventually decay to a lower, more stable energy state by emitting a photon. 1. Without observation: Left alone, the atom's state evolves over time. Its wave function begins as being purely in the excited state but develops a growing probability of being in the ground state. Eventually, it will decay. 2. With frequent observation: If you repeatedly check to see if the atom is still in its excited state, something different happens.Each measurement forces the atom to "choose" a state.As long as your measurements are frequent and quick enough, the atom never has enough time to evolve significantly toward the lower state.With each measurement, you find it is still in the excited state and reset its decay process.The more frequently you measure, the higher the probability of it staying in the original state, and the more you slow down or "freeze" the decay. what do you think?

What’s everyone up to this week? Any improvements from last week? Time to write down your commitments for this week. 🫡

I took off my social media, but I find myself replacing it with YouTube and Netflix which makes me think it’s the same thing…replacing one addiction with another. I haven’t been watching stupid things on yt I’ve been watching informational things about business and such but still Any advice….?

I’d recommend watching this video and go outside for a long walk immediately after. https://youtu.be/4TMPXK9tw5U?si=IGU-1LcbI0Cnr9tg Journal your thoughts when you comeback home. Time travel into the future, imagine what your 80 year old self would say to your current self…write it down. 📝 🫶🏼 -Alex

Take time today to reflect on your week, and plan this new one starting tomorrow (Monday) & dont forget to floss daily. 😆 (How we spend our days = How spend our life ) Make tiny daily habits count. 🤙🏼 -Alex ps: (i got three small cavities 🦷 at the moment…time to lock in baby)