I made a small change. I connected with intervals.icu instead of Strava, because Strava does not get health stats from Garmin and intervals.icu does. I feel like a coach should have access to your HRV, resting HR etc to be able to coach you properly. Thoughts?

Happy Monday AAC Team! We are 1,039 strong today, up from 977 last Monday. Last week I asked us to close out the final 23 to hit a thousand, and you blew past it by 39... absolutely wild for something that started with 20 of us in June! First, the challenge. Most Miles in a Month is officially a race. Last week Team Apollo had a 74 point lead at 247 to 173. This week it's Apollo 480, Poseidon 470. Poseidon closed the gap to 10 points in seven days! @Mauricio Colorado is leading everyone at 110 and @Angela Zhen is right on his heels at 106. We are halfway through the month, so it's anyone's race. Full breakdown in the graphic below! Additionally, as always, a recap of what we pushed last week: - Athlete AI Labs trailer - you all picked it, Mountain beat Black 15 to 9. Thank you to the 24 of you that voted! - Navier-Stokes breakdown - turns out I got a little excited on this one and thought it was going to be truly ground breaking for fluid dynamics models, but based on some feedback from some engineers that use these models all the time, a lot of the basic foundations were already being utilized in sport. So the real angle is just how fast these AI models are improving, which I will save my take for a proper post this week. - Connecting Claude to the Whoop API - the full walkthrough, plus customizing your training and recovery data once it's in [link] - The new Apple Health and Apple Watch update - what changed and what it means for your training data - Wearable APIs, tier ranked - which platforms actually let you have your data and which ones make you fight for it [link] - 10 ways to 10x your training with AI - MCPs over APIs, benchmarking your current fitness the day you connect, building an LLM wiki vault, and setting up two way communication with your agent - Book review of Cameron Hanes' Undeniable - and yes, I actually read it and I highly recommend you do too - One I owe you - the news cycle last week was nonstop and it ate the week, so the Hevy integration and balancing lifting with endurance both got pushed. That second one was your poll winner and I have not forgotten it. Both are first up this week. Hopefully the Whoop API integration work got everyone's brains geared up!

Hey guys, hope you doing well. I was playing around with the AI Coach and I am adding a skill to help me improve my nutritional habits. At the moment I have create two skills: 1. calculates my macronutrients need for the week/day based on training plan (and my personal data) and another one that creates a menu, day by day and for each meal, and gives me shopping list. Currently I am testing it for the first week but I wanted to know if any of you have any ideas that could make this skill better? Thanks!

not even sure how all this works yet , but looks amazing