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The Active Mind Studio
17 members • Free
12 contributions to The Active Mind Studio
Feb 25 •
Day 23 - The Translator
1️⃣ Today’s 🧠Task (5️⃣–7️⃣ minutes) Pick a topic. ✏️Write 1️⃣0️⃣ related words as fast as possible. 2️⃣ The Recall Without re-checking, write: • What you remember • What was easy • What was hard 3️⃣ Post-Back Comment below with: ✔️ “Done” + ✔️ 1️⃣thing you noticed
2 likes • Mar 1
When I picked an easy topic like Holiday. I had many many words..... But when my husband gave me a topic it was a lot harder.
Feb 22 •
Day 20 - The CEO
1️⃣ Today’s 🧠 Task (5️⃣–7️⃣ minutes) Clear 1️⃣ small space (desk, bag, notes). 2️⃣ The Recall Without re-checking, write: • What you remember • What was easy • What was hard 3️⃣ Post-Back Comment below with: ✔️ “Done” + ✔️ 1️⃣ thing you noticed
1 like • Feb 23
LOL - Clearing a small space seemed like a very simple task. Started clearing out a drawer in the closet. Wrote down what I remembered and saying to myself this is easy. Next thing I realized the whole closet was cleared out and I was sorting out the closet. Started off easy - ended up being a big mess. But the closet is cleared and cleaned....
Feb 22 •
Day 19 - The CEO
1️⃣ Today’s Brain Task (5️⃣–7️⃣ minutes) Write 1️⃣ decision you’re avoiding. List 3️⃣ options. Pick 1️⃣. 2️⃣ The Recall Without re-checking, write: • What you remember • What was easy • What was hard 3️⃣ Post-Back Comment below with: ✔️ “Done” + ✔️ 1️⃣ thing you noticed
1 like • Feb 23
Writing it done made it easier to stop avoiding it and actually doing the task at hand...
Feb 13 •
Day 11 - The Archivist
1️⃣ Today’s Brain Task (5️⃣–7 minutes) Read a short story, article, or email. Close it Write the main points in your own words. 2️⃣ The Recall Without re-checking, write: • What you remember • What was easy • What was hard 3️⃣ Post-Back Comment below with: ✔️ “Done” + ✔️ 1️⃣ thing you noticed
1 like • Feb 17
Found this difficult to do - focusing for 7 straight minutes - my mind was a wondering...
Feb 17 •
Day 15 - The CEO
1️⃣ Today’s Brain Task (5️⃣–7️⃣ minutes) Do 1️⃣ small task start to finish with no switching. 2️⃣ The Recall Without re-checking, write: • What you remember • What was easy • What was hard 3️⃣ Post-Back Comment below with: ✔️ “Done” + ✔️ 1️⃣ thing you noticed
1 like • Feb 17
Done
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