Soon you will be able to lay your hands on the Spanish version of 'weaponize your web', also known as 'Arma tu Red interna'! Sensei Filip just posted about it on his Instagram: https://www.instagram.com/p/DVmSzrVDh5B/?igsh=Y2Z5OTNkMmxpeWVp Be sure to follow him for the latest updates!

Loved the lowkick defence tutorial . Anybody fancy a lowkick tutorial ?

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Exams are usually a period where the dojo gets quiet, but it shouldn't be. I remember we also said that we should focus on exams, but why can't we take one hour to get some blood pumping away from screens? Keeping up your training will make you perform better at school. And let's be honest, we don't study 24/7 during this time. Keep focused on school, but also on healthy movement, good food and enough sleep! Good luck everyone 🤞

Brent successfully didn’t die And passed his black belt exam. He was more stressed about this than his two full contact fights (of wich one fight groin kicks, and kicks to the head of a downed opponent were allowed) He is the second non-Japanese black belt in Rishinjuku karate. I personally am really proud as I have SFDOJO since 2013, and he is the first black belt in my club. WELL EARNED!