Had a great seminar with Josh Barnett, the youngest heavy weight UFC champ. It was special and different as planned 😅 I am sure Serwan will clarify below 👇

Thanks for letting me in, and hopefully can share what I know and learn some things too.

My answer to Serwan about the danger of training very little but thinking you can actually defend yourself. “Dedication and effort beat talent if talent doesn’t work. Every single time. Do you truly want to develop skill in anything, then you have to put in the time. If you want to enjoy many things, enjoy. 😊 But don’t expect to be very skilled. And with karate, if self defense or combat is something you want to be able to handle… not being skilled enough has bad consequences. “

Firstly thank you for the allowing me to join this community, and second for creating a place where people can learn and evolve their karate.

Today we will watch and discuss the first video of the Muchimi course. For those who want to follow along: Classroom > Muchimi > 3. Walking: the core of striking > Walking: the basics of striking https://www.skool.com/rishinjuku-karate-8304/classroom/889518a8?md=f34bcf9410e24afeaff763dfc4dc626d What did you think, will you focus on or clicked after watching the video?