To all the Stimulus Matters Podcast listeners - Ryne, Mia, and I will be hosting a live Q&A on this platform next Friday (Dec-19) at 11:00am EST. You can access it through the calendar or by following this link! Hope to see you there! https://www.skool.com/live/fVggBNFCkC9 @Ryne Sullivan @Mia Gianelli

Team, Most of us learn how to handle competition: the nerves, the travel, the logistics, through trial and error. I’ve always hated that approach. It’s too slow, and the cost of learning is often a wasted season. The Competitors Course is my attempt to end that guesswork. It is a structured path to ensure your hard work actually transfers to the floor. This is the next evolution of the TTT Competitors Manual. It focuses entirely on the variables outside of training: mindset, recovery, travel & logistics, that dictate whether or not you can actually express your fitness on Game Day. I’ve posted the full intro and a rough release schedule in the Private Client Vault.

Over the last few weeks I've had a couple of questions about "what the scaps should be doing" during overhead pressing / jerks / snatches. Thankfully, Catalyst athletics has done an incredible job explaining this (far better than I could)... but wanted to share it for everyone since it's been a common question recently