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Ruth Performance Lab
327 members • Free
1 contribution to Ruth Performance Lab
13d •
BFR Training
Hi! I know you’re a huge proponent of BFR training and its benefits. Curious if you think all BFR cuffs are created equally? Do you have a specific brand you would recommend?
1 like • 12d
@Jonathan Miller this is incredible. Thank you!
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Active 12d ago
Joined Feb 24, 2026
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