I hope everyone has a great day today. Im tired. Was put through the ringer at work with over 50000 steps in just at work yesterday. Got dad stuff to do and won't stop can't stop. Everyone have a great day.

Im trying. Being pulled from all different directions and have not been in gym over a week. Getting my 15000 plus steps in a day. Im tired, stressed, and try to be there for everyone else. Not stopping won't stop.

Full disclosure here brothers. I’ve been struggling a lot over the past week with stress and anxiety. I feel the enemy attacking me from all sides. Worry, doubt, and overthinking is really affecting my life right now. I know that the enemy is attacking me because of the actions I’m taking to better my life through this challenge. The big thing I’m struggling with lately is that I’m not getting good sleep. I start out good by going to bed at a decent hour, but I always wake up in the middle of the night and just can’t get back to sleep. My mind races and I just can’t unwind and get back to bed. If anyone has any suggestions, I’m all ears. Above all else, I just ask for prayer in what I’m going through right now. Thank you all!

Good evening everyone. Sorry I haven't been posting much but I am getting in at least 15000 plus steps a day and eating better. Haven't been able to go to gym much this week due to everything going on. I'm trying. I really am. I dont want anything. Dont want text or anything. just letting you all know I am not giving up. Just been a lot for me and I am broken right now. Everyone keep up the great work and ill catch up dont worry.

How'd everyone's day go?! It's 9pm, no more tv. Time to read a book. And I got a nice workout in, stayed hydrated all day, going to bed half hour early today, and have my plans for tomorrow already.