Joel from Cleveland. I’ve been a personal trainer since 2002, have worked in rehab settings, country clubs, owned a CrossFit gym and trained clients out of my garage gym. My main focus is offering Muscle Activation Techniques, MAT, sessions to impact muscle system health and boost recovery and enhance tolerance to exercise and sport. I’m looking at adding HIT training to my offerings, possibly out of my garage gym. I have 5 kids under 14 so my spare team is busy coaching or watching youth sports of all kinds.