What made you join this community at this moment? • Weight • Muscle • Consistency • Confidence • Energy • Something else One word or one sentence is enough.

Quick check-in. Be honest. When it comes to staying consistent, what messes you up more? A️⃣ Food B️⃣ Work & schedule C️⃣ Motivation D️⃣ All of the above Drop the letter and one sentence why. No judgment. This is real life.

If you’re here, you already know this isn’t some hype-only fitness group. This is about showing up, staying consistent, and actually changing your life. Before we get to work, let’s set the vibe. 👇 Introduce yourself below 👇 Drop: 1️⃣ Where you’re checking in from 2️⃣ Your main goal right now (fat loss, discipline, consistency, strength, confidence, etc.) 3️⃣ One thing that keeps messing up your progress (be honest) No judgment here. Everybody starts somewhere — the only rule is you don’t stay stuck. This community works when we participate, not lurk. I’ll be in the comments with you. Let’s build. — Coach Styles

If you’re here, chances are you’re tired of starting over. Tired of being “on it” for a few weeks… Then falling off. Then telling yourself this time will be different. I know that cycle because I lived it. I didn’t lose 100+ pounds off motivation. I lost it by building discipline and doing the boring shit consistently — even when I didn’t feel like it. Not perfect. Consistent. This group exists for people who want fat loss to finally stick — without extremes, gimmicks, or pretending life isn’t busy. Here’s how this group works: • We focus on discipline over motivation • We keep it real life — work, kids, stress included • We don’t chase shortcuts • We don’t judge effort • We don’t sell or spam in here You don’t need to be perfect to be here. But you do need to be honest and willing to try. Use this group to: • Talk discipline • Ask real questions • Share wins (big or small) • Get back on track when you slip If you’ve been stuck in the same cycle and you’re ready to move different — you’re in the right place. Read the rules. Introduce yourself when you’re ready. And start showing up. — Styles