Join us this Saturday the 29th from 5-8pm for an in person Lymphatic Drainage 101 Crash Course! Details in the link below. https://sweatpals.com/event/lymphatic-flow-101-at-optimyze?utm_source=user_share_0e3cacce-bb28-4f0d-a7b6-21b65e12515c&utm_medium=shared_link&utm_campaign=event_share

Welcome in for the 31 Days of Happy Cell Song Challenge! #happycellsongchallenge Lyrics below 👇 The challenge is starting August 1st and goes all the way through 31st. This is very simple, start every single morning with the Happy Cell Song, as well as when you feel inspired throughout the day. Speaking life intentionally over your body, for an entire month! Take a before picture of your face and body if desired and then an after picture by the end of the challenge. Feel free to post throughout the weeks as we make it through the challenge using #happycellsongchallenge and you are welcome to tag @burchbearholisticcare on social media in your posts. Let’s flood the algorithm with happy healing! I will be going live every morning from 6am-6:30am MST Arizona time in the CALENDAR tab at the top of this community. Feel free to join me 😊 Lyrics Every single cell inside my body Every single cell is happy and well (X2) I’m so glad, every single cell In my body is happy and well (X2) BONUS: Add in gentle EFT like tapping to the following areas. Pineal -> Heart -> Solar Plexus -> Sacral

Done. For some reason I am unable to connect to the live. It is a beautiful sunrise here in IA. Miss my peeps in AZ.♡ I'd attach a pic of the sunrise but it appears I can not. Have a happy healthy cell day.

We are not our thoughts. We are the keeper of our thoughts. What you grab hold of and what you identify with, is what becomes you.

A beautiful morning! Great information today.