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Owned by Jesse and Veronika

Fitness-first training with nutrition support and personal development for people committed to growth and awesomeness.

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3 contributions to TenniswithJBD Explained
Backhand Session with Ben
Ben’s backhand rebuild in motion 🎯 We’re not just “hitting more backhands.” We’re tightening the fundamentals: • Earlier preparation • Cleaner shoulder rotation • Stronger base through contact • Finishing through the line, not falling away At this level, small technical leaks get exposed fast. So instead of masking it in match play, we’re attacking it head on. Repetition. Feedback. Adjustment. Repeat. The goal isn’t a pretty backhand in practice. It’s a backhand that holds up under pressure at 4–4, deuce, second serve coming at you. That’s how real progress is built.
Backhand Session with Ben
Great tips and video. Working on backhand is fun. I'm quite new when it comes to tennis levels but earlier preparation is what I am currently struggling with and working on.
Welcome! Introduce yourself to the Community 🙌🏾
Hey! Welcome in 👋 Really glad you’re here. This is a tennis community where I want to create tennis content and courses for my tennis community so feel free to write your intro post and what you want to learn!? From Serves to forehands to even know how to play singles and doubles or how does scoring even work aha, nothing is a silly ask Just reply to this post and share: - Where you’re from - What you enjoy doing for fun - How long you’ve been playing tennis (weeks, months, years — all good) Check out someone else’s intro, give it a like, and say hi. Everyone starts somewhere — that’s the vibe here. If you have any questions or feel unsure about anything, just message me. Let’s get you settled in 🎾
- Where you’re from - I am from Vancouver but am currently living in Montreal because my husband is in the military, moving is a part of my life now! - What you enjoy doing for fun - I go to the gym, take tennis lessons, read (trying to mix it up with books and graphic novels), bike ride, snowboarding when the snow is fresh, rollerblading, watching TV to relax. - How long you’ve been playing tennis (weeks, months, years — all good) - I have always loved tennis and wish I had lessons when I was a kid but now's my time to do what I want and I am enjoying the learning process and the cardio I get out of it. Had lessons in Vancouver for about a year, started lessons in Montreal back in late August 2025. My husband and I have our own Fitness Centered page on Skool but it I will be the one taking part in this page😊Thanks for having me and looking forward to learning stuff! -Veronika
@Junior Babalola-Davies Aw awesome! Looking forward to growing my knowledge and skills. Very exciting!
Training Loading ⏳
Here today we have a mini snippet of a fellow Skool member @Tolu Adekoya which one looks stronger her Forehand or Backhand?
Training Loading ⏳
Both look great but forehand looks stronger.
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Jesse and Veronika Olson
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1point to level up
@jesse-olson-4804
A fitness community combining physical training, nutritious recipes, personal development, and accountability for sustainable growth and performance.

Active 4h ago
Joined Jan 28, 2026
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