Backhand Session with Ben · TenniswithJBD Explained

Backhand Session with Ben

Ben’s backhand rebuild in motion 🎯

We’re not just “hitting more backhands.”

We’re tightening the fundamentals:

• Earlier preparation

• Cleaner shoulder rotation

• Stronger base through contact

• Finishing through the line, not falling away

At this level, small technical leaks get exposed fast. So instead of masking it in match play, we’re attacking it head on.

Repetition. Feedback. Adjustment. Repeat.

The goal isn’t a pretty backhand in practice.

It’s a backhand that holds up under pressure at 4–4, deuce, second serve coming at you.

That’s how real progress is built.

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