Every time we swallow a no, or say yes to something we really don’t want to cuz it’s easier (hello, from a recovering people pleaser)… we shrink, and it doesn’t disappear. That restriction sits in our bodies. Stuck in the throat. Tight in the chest. Heavy in the gut. So tonight’s prompt is simple: 👉 Where did I swallow a “no” today? Write it. Name it. Spit it out on paper so it doesn’t stay locked inside you. One word or a full story—whatever gets it out. Remember—this isn’t about being perfect. It’s about being with yourself and holding your own truth. We are here to support, so feel free to share as much or as little as ya want to 🫶🏻

Undeniable certainty, rock solid boundaries, and owning the hell outta your energy - feels really fuckin’ good on you. It’s time: Armor off. Fire lit. I’m happy you are here. This is where women move. This is where women rise. This is where women stop apologizing. And own every ounce of their power. I’m Jes. I’m in it with you. Weapon + witch + wildfire. Messy. Magic. Unshrinkable. Drop your armor, shake out your hair… and let us get to know you. I’d love an intro: what brought you in, and what are you calling in while you’re here? And yes… let it be the biggest, boldest, maybe even a touch unbelievable claim you dare to speak… Cuz I’m here for ALL of it We don’t shrink in this space. We don’t filter in this space. We burn, break free, and release ourselves and then? We expand, upgrade, and stand in our power. Together. You got this. We got you. Playlist is here—press play and feel it in your body. https://open.spotify.com/playlist/18U0yJ41lqA7MGFXux2YjV?si=QIGvQPLARYeaWo2Oruz3Hw&pi=sRx9A0j1Q7yOi