I left a job in Healthcare, upper management, 5 months ago for exactly the same reason. My staff of 30 basically had access to me 24/7 I did it for nearly 7 years and burn out is an understatement lol. Yogurt become my main meal, exercise become sporadic, I spent my weekends cleaning and getting ready to go back to work on Monday. I stopped all my hobbies I took 1, 4 day vacation each year which included a weekend, I was basically just surviving and not doing that well. I have spent the last 5 months healing my nervous system, cooking and exercising regularly again, grounding and spending as much time outside as possible. I almost feel normal again lol. I live alone and in the country, I actually love spending time alone away from the noise and chaos of life, its very healing and you learn a lot about yourself.

@Alex Gabriele Hi Alex

@Destiny Warren hey Destiny

Forgiveness