Hello Warriors!💕 I've recently launched MS Wellness Coach with amazing women' in the Wellness Warrior Inner Circle, and I have something exciting to share with you all! When I created MS Wellness Coach🔥 - 𝙈𝙮 𝙫𝙞𝙨𝙞𝙤𝙣 𝙬𝙖𝙨 𝙩𝙤 𝙗𝙧𝙞𝙣𝙜 𝙬𝙤𝙢𝙚𝙣 with MS & other autoimmune challenges 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙞𝙣 𝙖 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙬𝙚 𝙘𝙤𝙪𝙡𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, 𝙚𝙣𝙘𝙤𝙪𝙧𝙖𝙜𝙚, 𝙚𝙢𝙥𝙤𝙬𝙚𝙧 𝙤𝙣𝙚 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗲𝗮𝗹 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲-𝗯𝗼𝗱𝘆 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰𝗮𝗹𝗹𝘆. 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝘀𝗵𝗼𝘄𝘀 𝘁𝗵𝗮𝘁 𝗴𝗿𝗼𝘂𝗽 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝘀𝗼𝗰𝗶𝗮𝗹 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗱𝗿𝗮𝗺𝗮𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆. I'd love YOUR help to grow our wonderful circle even further! Who do you know? 🌟 𝗪𝗛𝗔𝗧 𝗜𝗙 𝗘𝗩𝗘𝗥𝗬 𝗢𝗡𝗘 𝗢𝗙 𝗨𝗦 𝗜𝗡𝗩𝗜𝗧𝗘𝗗 𝗝𝗨𝗦𝗧 𝗢𝗡𝗘 𝗙𝗥𝗜𝗘𝗡𝗗? Imagine growing from 40 to 80 women, all sharing knowledge, support, experiences, encouragement, friendships and mindfulness! 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝘀𝗵𝗼𝘄𝘀 𝘁𝗵𝗮𝘁 𝗴𝗿𝗼𝘂𝗽 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝘀𝗼𝗰𝗶𝗮𝗹 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗱𝗿𝗮𝗺𝗮𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆. So today I'm officially launching… 💖 𝗕𝗥𝗜𝗡𝗚 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗 𝗧𝗢 𝗠𝗦 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗖𝗢𝗔𝗖𝗛 – 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥 𝗪𝗘'𝗥𝗘 𝗘𝗠𝗣𝗢𝗪𝗘𝗥𝗘𝗗! And to make it even more exciting, I've got 𝗧𝗛𝗥𝗘𝗘 𝗙𝗔𝗕𝗨𝗟𝗢𝗨𝗦 𝗣𝗥𝗜𝗭𝗘𝗦 to give away! 🏆 𝗚𝗥𝗔𝗡𝗗 𝗣𝗥𝗜𝗭𝗘 – 𝗧𝗛𝗘 𝗠𝗦 𝗘𝗡𝗘𝗥𝗚𝗬 𝗕𝗥𝗘𝗔𝗞𝗧𝗛𝗥𝗢𝗨𝗚𝗛 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 The member who introduces the MOST new women to MS WELLNESS COACH during our campaign will win a private '60-minute MS Energy Breakthrough Session with me!' This is YOUR time, dedicated entirely to you. Whether you're living with an autoimmune disorder, experiencing symptoms you're unsure of, relationships, self-care, career are out of alignment, or where you're feeling stuck, lacking confidence, seeking direction or simply wanting fresh ideas, we'll work together to help you gain clarity and identify your next steps. 🥈 𝗦𝗘𝗖𝗢𝗡𝗗 𝗣𝗥𝗜𝗭𝗘 – 𝟮 𝗠𝗢𝗡𝗧𝗛𝗦 𝗢𝗙 𝗧𝗛𝗥𝗜𝗩𝗘 𝗣𝗥𝗘𝗠𝗜𝗨𝗠 𝗙𝗥𝗘𝗘! 🥉 𝗧𝗛𝗜𝗥𝗗 𝗣𝗥𝗜𝗭𝗘 – 𝟭 𝗠𝗢𝗡𝗧𝗛 𝗢𝗙 𝗧𝗛𝗥𝗜𝗩𝗘 𝗣𝗥𝗘𝗠𝗜𝗨𝗠 𝗙𝗥𝗘𝗘! And here's the exciting part… You don't have to invite lots of people to have a chance of winning! Our second and third prizes will be awarded through two lucky draws.

When you think about your overall health, what comes to mind first? 📊 Is it your numbers? - Blood pressure (how hard your blood pushes on the walls of your blood vessels) - Cholesterol (a fat in your blood) - Blood sugar (the amount of sugar, or glucose, in your blood) - Weight - Fitness 🥗 Is it what you eat? If you eat healthy, does that mean you are healthy? Or only that you should be? ⚡ Is it how you feel day to day? Your energy. Your sleep. 🧠 Do you count your mental health? When you think about your overall health, do you include your mood, your well being, and your mental health? 💭 Here is the big one: If your physical health is good, but your mood, well being, and mental health are not, are you healthy? 👇 Tell me what you think in the comments. There are no wrong answers here. The Health Exchange 💚 It's Safe to Ask Here.

😩 𝗘𝘅𝗵𝗮𝘂𝘀𝘁𝗲𝗱 before your day even begins? 🧠 𝗕𝗿𝗮𝗶𝗻 𝗳𝗼𝗴 stealing your focus? 💔 Tired of feeling like 𝗠𝗦 𝗶𝘀 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲? What if this DOESN'T have to be your new normal? 🔥 𝗙𝗮𝘁𝗶𝗴𝘂𝗲𝗱 𝘁𝗼 𝗙𝗮𝗯𝘂𝗹𝗼𝘂𝘀 𝘀𝘁𝗮𝗿𝘁𝘀 𝗧𝗛𝗜𝗦 𝗦𝗨𝗡𝗗𝗔𝗬, 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭! 𝗢𝗡𝗟𝗬 𝟲 𝗦𝗣𝗢𝗧𝗦! 𝗪𝗛𝗬 𝗝𝗢𝗜𝗡? Because surviving another day isn't the same as THRIVING! You deserve a plan, real support, and a path toward 𝘁𝗮𝗸𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵. 💗 𝗪𝗛𝗔𝗧'𝗦 𝗜𝗡𝗦𝗜𝗗𝗘? ✅ 90 days of guided 𝘄𝗵𝗼𝗹𝗲-𝗯𝗼𝗱𝘆 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 education ✅ 7 LIVE 𝗴𝗿𝗼𝘂𝗽 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 sessions ✅ 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝟯𝟲𝟬: Nutrition, Body, Movement, Self-Care, Lifestyle & Mindset ✅ Actionable lessons, tools & action steps ✅ A small, intimate sisterhood that GETS IT! ✨ 𝗪𝗛𝗔𝗧'𝗦 𝗜𝗡 𝗜𝗧 𝗙𝗢𝗥 𝗬𝗢𝗨? More 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. Better 𝗲𝗻𝗲𝗿𝗴𝘆-𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀. 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 habits. A deeper understanding of 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝘂𝗻𝗶𝗾𝘂𝗲 𝗯𝗼𝗱𝘆 𝘁𝗿𝘂𝗹𝘆 𝗻𝗲𝗲𝗱𝘀. And a roadmap to support your well-being from the inside out. Connect to 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿-𝗵𝗲𝗮𝗹𝗲𝗿. I've lived with MS since 1987. I created this program from my own health & wellness journey. Join hundreds of other MS warriors who achieved the same transformation across the globe. ⏰ Sunday is almost here. Don't spend another 90 days wishing something would change. Invest in your health. 👉 Your journey from Fatigued to Fabulous starts HERE! Have Fun Healing MS! 💗

@Lisa Drennon gone and leveled up!!! LEVEL EIGHT!!! 👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽 𝗧𝗛𝗘 𝗦𝗠𝗘𝗟𝗟 𝗢𝗙 𝗠𝗢𝗡𝗘𝗬

Tomorrow’s Halloween, and I’ve seen enough horror movies to know how this goes. Someone says “I’ll be right back." Someone goes into the basement. Someone says “I’ll submit my event on Sunday.” And they are never heard from again. 💀 𝙙𝙪𝙣 𝙙𝙪𝙣 𝙙𝙪𝙣!!!! So, lock your doors, secure your windows and schedule your events for next week! (In that order. Or the reverse. Honestly, the events matter more.) Come Monday morning, they all go live on the Event Showcase. 🎃 Premium members’ events get the spotlight, front and center for the whole Directory to see. It’s the line everyone’s waiting in and the ride everyone’s talking about. Your event belongs on it, not wandering alone in the dark where nobody can find it. We’ve had a lot of fresh faces creep in lately (welcome, hi, don’t split up), so if you didn’t know the Showcase existed, go take a peek. If you dare. 😈👻 And if you have a killer event you want on the marquee, take a stab at 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗼𝗿 𝗩𝗜𝗣 🔪 Next week’s events (Nov 2–8) are due by Sunday at 12:00 PM Central (Chicago). At 12:01, the door closes. You have been warned! No screaming! No pounding on the door... make the cut, or watch from the shadows. 😈 Happy Halloween, my little villains! 🎃