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The Communication Lab

67 members • $5/m

2 contributions to The Communication Lab
When someone says..."Just Speak Your Truth...!" (my reaction below)
I wanna hear from you, what do you think? Most people hear “just speak your truth” and think it means blurt it out the second you feel it. But here’s the problem... - Speaking is not the same as communicating. - Communication is an exchange, the goal isn’t just to express, it’s for your message to land and be received. When you drop raw, unfiltered words without consent or timing, it usually backfires.... defensiveness rises, safety drops, and the very truth you wanted to share gets lost in the noise. Real communication is a skill. It’s how you say it, when you say it, and the order you say it in that makes the difference between rupture and repair. That’s why we practice tools like.... - Asking for consent before diving into a hard topic. - Using tiny asks instead of overwhelming demands. - Repairing fast if your delivery lands wrong. Because if your truth matters enough to share, it matters enough to communicate it with care... See you on next weeks call! (under the calendar tab)
When someone says..."Just Speak Your Truth...!" (my reaction below)
3 likes • 13h
My response to that is ..make sure you're prepared to manage the outcome lol I agree with all the things you mentioned here. What is the intention to just say what you need to say or actually be heard, seen and known (and give that experience). Communication is not 50/50, for me and it's 100/100 otherwise we're just doing a dance of who will be the biggest victim. I am responsible (response-ability) for how I communicate and for choosing to manage the outcome or not.
Quick Hi!
Just saying hello and that I am here now :)
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Jen Hardy
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7points to level up
@jen-hardy-8465
Helping to restore human connection in high stress professions. Coach | Speaker | COO The Academy of MotivAction

Active 9h ago
Joined Aug 22, 2025
Georgetown, Texas
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