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The Macro Mob
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24 contributions to The Macro Mob
0 likes • 3d
Two points: 1. Hit out protein target that is key and will be a win for you 2. Do workouts even if light weights. 3. Never miss either
Sep 12 •
Low calorie evening foods
What’s your go to choices when you’re a little hungry at night but hit your macros? Right now I’m doing tea, diet pops, sugar free jello, cucumber, celery and sometimes a little melon. Any other genius ideas? 🙏🏻 looking for something less than 40 cals or so.
1 like • Sep 15
Flavored water. I drink electrolyte water to kill that and sip it slower but steady till I feel full. Gets my mind clear for sleep.
1 like • Sep 15
Pretzels then for me
Sep 10 •
Pretty close today!
Today I started my exercises and winged it on my meals, I’m trying to get as close to the numbers as possible… can’t wait to see what the meal plans are, but for now I’d say I’m doing pretty good with the guidance of the app
0 likes • Sep 15
Keeping the carbs at or below protein is key !!
Sep 13 •
WINNNING!!
Just wanted to take a moment to congratulate everyone here for taking the steps to better their overall well being! We love having you here, it such a win to see you guys winning! That being said drop your biggest fucking win since starting i would love to hear them!
3 likes • Sep 15
My mentality is up, my business is soaring, my cravings are gone and my legs are always sore !!!! Success
Sep 15 •
Sweet cravings/ Digestive Issues
Starting to get the sweet cravings again!!! Tell me how you get rid of them. Honestly I feel like when I start to have digestive issues I start to crave sugar. Am I the only one?
0 likes • Sep 15
Make: 1. Dirty Coke Zero or root beer zero and mix with vanilla protein shake (40g) I like muscle milks vanilla. Drink in am 2. Make Greek yogurt and pumpkin/berries/etc…whatever you like. Add Splenda and eat first thing am. I make Myself sick of sweets by eating a good bit of theabove first thing in am and then the craving is zilched out.
0 likes • Sep 15
And I also will just have two protein shakes in a row that am. It inundates me with sweet tastes (I think the pre bottled shakes are sweet) and also gets my macros open for carbs thru the day.
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@jeff-falke-6657
Financial wizardry and catcher of fish when there are no waves to surf.
Active 3d ago
Joined Aug 6, 2026
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