Darn! I treated myself to a kfc poutine and one piece of chicken and it took half my carbs and all my fat LOL! I never realized how bad poutine is and it is my absolute favourite food. Today might be rough. Any suggestion on nonfat foods?

Today I started my exercises and winged it on my meals, I’m trying to get as close to the numbers as possible… can’t wait to see what the meal plans are, but for now I’d say I’m doing pretty good with the guidance of the app

I don’t quit. I commit. 🤘🏼

I don’t quit, I commit