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Pinnacle Peak Performance

33 members • Free

25 contributions to Pinnacle Peak Performance
Darry Walker Dominates In The Ring 🥊
Congratulations to Pinnacle’s champion, Darryl Walker, for an outstanding performance and another dominating win. Couldn’t be more excited for you. Grateful to be on this journey of life together. Thank you for representing our community in the Octagon. Awesome job, champ. 🏆🥇 #tuffnuff #ufc #mma #tuffnuff152 #sacredbeast
Darry Walker Dominates In The Ring 🥊
1 like • 13d
Yes, a huge CONGRATS to Darryl on his dominating win!
0 likes • 12d
@John Hall yeah, that was great that you were there supporting bro. Darryl. It's pretty awesome to watch him defeat his apponent!
Just For Fun 🍕🍦🍪
This is a test to see who’s with us. If you’re seeing this, let us know your answer. Which two would you be willing to give up forever? It’s an easy one for me. No more chips or ice cream.
Just For Fun 🍕🍦🍪
1 like • Feb 9
Now that Superbowl is behind us, back to eating the correct way! I can easily give up ice cream and potato chips since I don't eat those things to avoid spiking my Glucose levels. Having a slim waist line and good Glucose readings is my payoff!
1 like • Feb 9
@John Hall thank you, man! I'm trying my best to stave off old age!! Lisa's the only one that wants my old @#$, lol!
One Move Tomorrow
Most people don’t need more information. They need one decision. Before you go to sleep tonight, pick one action you’ll take tomorrow that actually moves your life forward. Not a list. Not a plan. One move. Examples: - Send the message you’ve been avoiding - Block 30 minutes for something that matters - Make the call - Ship the thing - Go to the gym even if it’s short Write it down. Then tomorrow, do only that if everything else falls apart. Momentum doesn’t come from intensity. It comes from follow-through. What’s your one move for tomorrow?
1 like • Feb 2
I'll be incorporating consistant weight lifting starting today as a way to lower my AIC even more!
Building Consistency as a Habit Part 1: Make the Commitment Small Enough to Keep
Framework Overview: Consistency is not about motivation. It is about designing actions you can repeat even on bad days. Today is Pillar 1. Pillar 1: Shrink the Commitment If the habit feels heavy, you will avoid it. Your first job is to make the action so small that skipping it feels silly. How to apply this today: 1. Choose one habit you want to be consistent with. 2. Reduce it to the smallest version that still counts. Examples…Workout becomes 5 pushups. Reading becomes one page. Journaling becomes one sentence 3. Decide that this small action is the win. Nothing extra is required. The goal is not improvement yet. The goal is showing up. When you prove to yourself that you can show up daily, scale becomes easy. Action for Today: Write down the smallest version of one habit you will complete today. Do it once. Stop. Come back tomorrow for Pillar 2.
Building Consistency as a Habit  Part 1: Make the Commitment Small Enough to Keep
1 like • Feb 2
Starting off with small achievable goals will build momentum!!
This is How Identity is Built
Last night was about momentum. Tonight is about who you’re becoming. At Pinnacle, we don’t rely on motivation. We build standards. Here’s one I use myself. Before bed, finish this sentence. No posting it, no sharing it: I am the type of person who ______ even when ______. That sentence is a mirror. ⬆️⬆️⬆️ Examples: “I train even when I’m tired.” “I save even when it’s uncomfortable.” “I make healthy choices even when it’s inconvenient.” “I honor my commitments even when I don’t feel like it.” “I build even when no one’s watching.” Tomorrow, you don’t need a perfect day. You need one receipt that proves the standard. Something small: A short workout A smart money move Completing the thing you’ve been avoiding That’s how identity is built here. Not with hype, but with evidence. This is the Pinnacle way: Small wins. Quiet discipline. Relentless forward progress. Sleep well. Tomorrow, earn the receipt. 🏔️
This is How Identity is Built
0 likes • Jan 29
Man, you put in some awesome work last night with this post!! You definitely earned your receipt!! Time to earn mine!!
1-10 of 25
Jeff Cole
3
26points to level up
@jeff-cole-9456
I've lived in Las Vegas for 38 years and married now for 34 years. About to run my first 5k

Active 10d ago
Joined Nov 3, 2025