Normally I don’t mind a bit of rain for my morning walk… But today? Nope 😅 Way too wet and windy! So it’s incline treadmill + Netflix in the home gym instead 💪📺 Just a reminder — fat loss doesn’t care where you get your steps/cardio done… It only cares that you get it done ✅ 👇 Drop it below: • Are you getting cardio in this morning? • Or are you doing it later today? Let’s keep the consistency rolling 👊🔥

Right team — we’ve got 90 members in here and I want to bring the ENERGY back. So we’re running a 7-day community reset 💪 No pressure, no perfection — just showing up. ✅ RULE THIS WEEK: Comment “I’M IN” below + your 7-day goal. Pick ONE: 1. Drop 1–2kg 2. Hit 10k steps daily 3. Train 3x this week 4. Hit protein daily 5. Stop weekend blowouts Let’s go. Everyone who comments I’ll reply + keep you accountable 👊

Those of you that are starting the SHREDIN 8 plan or the VIP Plan today you must complete your check-in this morning. This includes: ✅ Submitting your starting weight ✅ Uploading progress photos (front, side, back) For all other questions in the check-in, please enter “N/A”. This check-in officially activates the start of your plan and ensures your progress is tracked correctly from day one. Let’s get started and set the standard from the beginning 💪 Simon

Structure. Accountability. Results. 🔹 A premium free fat-loss community with SHREDIN8, VIP Online & Hybrid Elite coaching plans available for serious results. 💪

Looking forward to starting a new journey with Simon ! Let’s smash this bro 👊🏼 👌🏼💪🏼