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What is this?
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Owned by James
Helping you get and stay in shape as a busy parent/business owner. Breaking it down to make things as simple as possible
Real BBQ without fancy gear or chef-level stress. Perfect for busy dads who just want to feed the family something more exciting than the basics!
Memberships
4 contributions to Elevate Your Fitness
12d •
See what our members like about working with us
One of the main reasons was that all they had to do was turn up! We do the rest.
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Aug 28 •
meal guide download - FREEBIES
The thing most people struggle with is food! Here are are examples for you to grab and download https://drive.google.com/file/d/1vz3Ol1mmi4sqF5ltmBtTjpxm5vCD0eV_/view?usp=drivesdk https://drive.google.com/file/d/1iVATgolxbdXiL7HQvPO7h3SggGMqR-Z-/view?usp=drivesdk
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Aug 28 •
Current Training Plan
X3 strength days full body (30-40 mins) focusing on upcoming battle London comp and conditioning for BJJ X1-2 BJJ sessions Shout if you want the current program!
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Aug 27 •
Welcome!
Welcome all to this fitness community! Over the next few weeks I will be uploading content, resources that we use in our gym to help our members get strong, fit and energised 🎯 Keep your eyes peeled in FREE resources to grab some of our best bits
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@james-pearcy-1268
Learn how to get strong, fit and energised for life.
Dad. Gym Owner. Helping you look and feel at your best whilst navigating life
Active 8m ago
Joined Aug 20, 2025