I am on a mission to help as many women as possible in PhatKat Fitness: 🍭 break processed sugar addiction 💪 learn about strength training 💅 gain confidence 😹 have FUN 🤑 and make cha-ching while they're at it! (I turned on 40% affiliate for every sale that comes from a member that joined from an affiliate link) 💸that never expires and it's automatic in Skool. If they joined 7 months ago and purchase, you'll automatically get a payout of 40% 💸 It's not about the $$$ though, that's just a dope af bonus. This is about building a movement, together. 👯‍♀️👯‍♀️👯‍♀️ If you know a lady (including yourself) who: 😴 is tired of feeling tired ⚖️wants to lose weight 🙅‍♀️ sick of starting over 🤪 has a sense of humor (membership requirement) time to join PhatKat Fitness, bust out thata affiliate link and get us across the 100 member mark!!! 🚀💯🚀 Who is down to 🤡? ( I hate clowns...Who's ready for this jelly?)

A few years ago, I disappeared. I suffered a system collapse. Depression, PTSD, panic attacks. I wasn't going to survive another year on the path I was on, and I knew it. So I isolated myself. On purpose. Pulling back from everything that wasn't essential and spent that time learning how my brain actually worked. It wasn't quick. It wasn't clean. But it worked. That isolation gave me the space to figure out I wasn't broken. Just running faulty software that needed a complete reset. I rebuilt. One step at a time. And now I help other men do the same. Phoenix Kaizen is for men who might be hitting system collapse as well. Stress, declining health, struggling relationships, feeling like your life is set in stone. If you're a father feeling disconnected or a guy who knows something has to change, this is where you start. No hustle culture. No pandering. Just practical tools and strategies to rewire your brain to repair a damaged life. Join Phoenix Kaizen and get access to the exact tools I used to climb out. Sometimes you have to step back to rebuild. No shame in that. www.phoenixkaizen.org

How much fun is the rat race? 🤦‍♂️ For most of us, it's closer to 🚫 than 💯... But what is there to do about it... When you're feeling stuck, stressed, and burnt out? Tai Chi.☯️ Balance. Harmony. Yin & Yang. Yang & Yin. Need exercise? 💪 Tai Chi. Need meditation? 📿 Tai Chi. Mindfulness? 🧠 Tai Chi. An approach to life? 🥷 Tai Chi. What are you waiting for? 🤔 The Tai Chi⚡️Players Club is the place for you! If you're looking to get your health on track... Find your true self... Maintain calm in the storms of life... Or just see things from a different perspective... Tai Chi is just what you've been looking for! FUN and relaxed. Simple and approachable. Live Sessions begin in the New Year! Challenges. Meet & Greets. Hangouts. FREE to Join Now‼️ See you inside.😎🙏

Thanks for all the comments and opinions shared yesterday! I’ve attached a video with my take on the conversation as well as an update on how I’ll be handling pinned posts in the future. 😊 Looking forward to connecting with you all in our last PERSONALS Meet and Greet of 2025 tomorrow! 😊 We’re recording what you do and how you help people with your skills, talents, and expertise, and the recording will be shared with the whole group! Thanks again for helping me think this through. I always appreciate the input of the group. 😊

The very first day I had the idea for this community, I thought that I would make it possible for people to purchase a pinned post. Then, I started running the community and became a pin hog and felt like I couldn't give up the premium real estate. I wanted everyone who was new to see the Start Here post, and I wanted everyone in the community to see important notifications and hashtag days. But more and more people have been asking for the ability to get their posts pinned to the top for a certain length of time. I also want to keep some of the pinned posts because I think they are important for setting the tone of the community and keeping you apprised of important information, but if I could open up one pinned post spot, what would it be worth to you to have that spot for 48 hours (if anything)? Just to be clear - you would write the post and I would pin it. It would not be coming directly from me. Also please note that if you give a masterclass in the community (as a premium member), I will create my own post promoting your masterclass. Please vote and then share your comments below: