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Owned by Jacealyn

Compete Code

12 members • Free

A pressure execution system where athletes self-fix bottlenecks using their training—driven by proof tracking, not hope.

Memberships

Skoolers

180.1k members • Free

M
MsFITz

750 members • Free

51 contributions to Compete Code
New Clutch Code is live in the Classroom: “DON’T DISAPPEAR (NO ICE EDITION)”.
Jump in, read it, and follow the Christmas Challenge so you come back from break sharper, more confident, and ahead of everyone who shut it down.
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Tristen Smashed Another Bottleneck Last Week!
NBD, he just keeps smashing! That's why he gets the Consistency Machine Badge!
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Tristen Smashed Another Bottleneck Last Week!
CLUTCH CODE DROPPED: How to Pressure Train
This isn’t another “work harder” quote page. This is a simple code you read before practice so the ice becomes your pressure lab. Most players just repeat the same drills and hope they’ll “step up” in games. Compete Code flips that. It shows you how to turn every drill you already do into pressure, chaos, and consequence so you stop choking and start competing when it actually counts. Inside this Clutch Code you’ll: - Pick your bottleneck (panic with the puck, rushed shots, blown coverage, losing battles). - Turn every rep into a must-win rep with timers, scores, and simple consequences. - Train your brain and body to stay composed when everyone else tightens up. Games stop feeling like a different sport. They just feel like practice with more people watching. Use this before every skate, alone or with your coach/parent, to build a player who doesn’t “hope to be clutch” but is prepared for pressure because they train it on purpose. You can find it inside the Skool Classroom!
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New Parent Tool: “Nothing To Lose” Pre‑Game Script
Just dropped a new tool in the Parents’ Tools & Scripts classroom: Nothing To Lose: What Your Athlete Actually Owns Most kids play tight because they think they can “lose everything” in one bad game: Spot on the team Ice time Coach’s opinion Your approval This 2‑minute pre‑game script helps your athlete see the truth: They don’t own any of that. They only own how hard they compete, how fast they reset, and how they talk to themselves. Inside the lesson you’ll get: A word‑for‑word script you can literally read to your athlete A simple “two column” exercise: Stuff I think I own vs Stuff I actually own One game‑day line they can take onto the ice: “I don’t own the result. I own my compete, my reset, and my next shift.” Your challenge this week: Run the script with your athlete before ONE game. After the game, ask: “Did that line help you play any differently?” Come back to this post and share: What your athlete said they were afraid of losing What you noticed (even if it was small) Get the lesson inside the classroom at the top of this page: 👉 Parents’ Tools & Scripts → Nothing To Lose: What Your Athlete Actually Owns We’re not trying to raise kids who play scared of losing. We’re building athletes who know exactly what’s theirs to control.
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New Classroom Alert! Parents’ Tools & Scripts
You can find all parent tools and scripts inside the classroom. This classroom is your cheat sheet for pressure moments. Instead of guessing what to say or do with your athlete, you’ll find simple, copy‑paste tools you can use in real life: - Car‑ride scripts that calm emotions and build confidence - Bottleneck check‑ins that turn “I suck” into “I can fix this” - Game‑day routines that keep your kid steady before, during, and after pressure moments - Number-based rating tools so you talk proof, not drama Every tool is: - Written for real, busy parents - Usable in under 2 minutes - Focused on one thing: helping your athlete compete hard without breaking on the inside You don’t have to be a sports psych or a perfect parent.Use the script, run the tool, let the system do the heavy lifting.
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Jacealyn Hempel
3
18points to level up
@jacealyn-hempel-7278
Founder of Compete Code. 20+ yrs in hockey & leadership. Building the #1 system for kids to compete under pressure.

Active 12d ago
Joined Aug 21, 2025