Can i eat average pratha in breakfast in weight-loss journey?

Why is it so hard to feel like yourself again after having a baby? You’re constantly tired, your body has changed, and finding time for yourself feels impossible. I just want to feel active, confident, and like me again.

Aj friend k sth lunch bahar ta toh lasagna or pasta khaya walk krty krty gye te or ubi b ki he akar 8k steps ✅ Baki maghrib k bd krongi steps

Brunch me ek roti with one egg omelette and alo ki bhujiya 6k steps ✅ rest of the steps after maghrib