I feel so sad because I’m disappointed in myself for not sticking to my eating plan today. I started my day with a black coffee, followed by three egg whites and a cup of tea. Later, I ate six bites of roti with keema and four tablespoons of mutton pulao. I feel so undisciplined and frustrated with myself. I really want to lose weight, but sometimes I feel like I’m letting myself down.

I am khadija . I am a mom of 2 toddler’s . I tried to lose weight since my birth 😏. I lose4 to 7 kilograms weight every year, only to gain it all back again. It feels like an endless game between me and my body😂

Hello everyone My name is Khadija. I'm a 27-year-old housewife from the UK and a mom of two boys under 3 years old I currently weigh 69 kg. Over the past 2 years, I have lost 15 kg, but | struggle with consistency. I often lose a few kilos, then relax, and gain some weight back. This cycle has been repeating for about a year. 1 am also diabetic and really want to improve my health and lifestyle. I'm here to learn, stay motivated, and get support from this group.