As I step into the first day of work, It’s like art and creating Showing up and saying to myself “I’m going to do the best that I can today” And that’s enough. No external pressure or distractions. I stayed focus today and now feeling it’s time to rest What area can you give yourself more permission? Sending everyone lots of love today.

I have been having a really emotional week, my old job is finally done. I went through waves of gratitude, fear (cold feet) and an inner voice that told me I have made the “wrong” choice, Because it is new, feels like a threat in my body, But it’s not. It was love, self compassion and kind words, Coming from the heart. ♥️ That is what saved me, and so I looked up a little more research, here’s my share today. Where in life can you give yourself more self compassion?

Hey everyone this is something that I created last night during our neurographic art class in another group and it was actually really nice There were three of us in there which was fine but everyone had a different picture and they just went with the flow of the class and whatever they saw is what they did and it came out really nice so this is my picture that I wanted to share with everyone

If you’ve been feeling drained, scattered, or off… It’s not random—your body is asking for attention. We checked in with: - Where your energy is actually at today - What’s draining your cup vs. what’s filling you up - What will you do just for you in the 24 hours The key shift: 👉 Your energy comes back not from doing more, but from doing more of what already works for you Truth: You don’t need a new life, you need to stop ignoring what your body already knows. Prompt to reflect on: What am I continuing to choose that drains me… and what’s already giving me energy that I’m not prioritizing? Thank you @Christa Edwards and @Mark Lawrence for joining today and sharing an honest conversation, have a lovely time making art and biking by the ocean :) NEXT SIP AND SPARK Theme is Soul Archetypes (<- LINK to add to your calendar) And if you’re ready to shift out of that drained cycle and rebuild trust with your energy… ✨ Create Your Mojo waitlist is open. Message MOJO to join.

Im feeling momentum today and recorded this video for the about page community. I’m excited to share that there’s lots of fun coming inside this community. What are you up today?