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ADF Digital Fitness Community
131 members • Free
Ghostwriters Anonymous
17k members • Free
7 contributions to ADF Digital Fitness Community
0 likes • Jul 2
Yum! I keep a pack of nut mix in my purse for snacking, no need to grab snacks anywhere on the go....it's been working so far...
Jul 1 •
Has anyone tried this?
I’m trying something new as a coffee alternative. Alhamdulillah my blood work came back good, no more anemia, as one of the causes is coffee. I’m about to try this for the month of July. In sha Allah
1 like • Jul 2
What is that?
Jul 2 •
Lunch on vacay
I’ve been having a lot of coffee with sugar though. But the meals have been healthier
1 like • Jul 2
Instead of milk and sugar in my coffee, I add a few spoons of protein shake, iced mocha flavor...yum...
Jul 2 •
Work Out
Wed. 7/1 - I did a 30 minute "body boost" class with weight training Thur. 7/2 - I did a 30 minute "strength and mobility" class
May 28 •
GOOD MORNING!!!!
I'm feeling great ready to keep working towards my fitness goals. How are yall. What your goal for today?
1 like • May 29
My goal after EID was to get back to working out. I did interval walk/jog for 30 minutes, sweating buckets!! Feels good!!!
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@iffat-hasan-7813
Student Success Coach for Middle and High School students | Instructional Coach for Teachers
Active 2d ago
Joined May 14, 2026
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