Today is a big step. This fitness test is part of the momentum created at our “What Is Possible at OPS” event at the Château Laurier, where so many of you came out to explore careers and opportunities within the Ottawa Police Service. For those running today, this is more than a fitness test. It represents discipline, commitment, and the courage to step forward toward a career in policing. Reaching Level 7 is the standard but showing up today already says a lot about who you are and the path you're choosing. Remember... Stay focused. Control your breathing. Dig deep once you hit level 5, it is all a mental game at this point... The recruiting team is cheering you on. Good luck today and we look forward to seeing many of you take the next step in the process. Take a moment and comment below to wish everyone luck!!!! 🎉

Tonight is the night. We’re excited to welcome everyone to our Women’s Only Fireside Chat with Women of the Ottawa Police Service, held in Honor of International Women’s Day. This will be an intimate, candid conversation about what it’s really like to serve as a police officer - with real stories, real experiences, and the chance to ask your questions. 📅 Tonight – March 6 🚪 Doors Open: 6:30 PM 🕖 Event: 7:00 PM – 9:00 PM 📍 Ottawa Police Association (141 Catherine Street, Suite 200) 🚗 Free parking available across the street This is not a lecture and not a large conference. It’s a small-room fireside conversation with women of OPS where we’ll talk about: • What it’s really like to be a woman in policing • Career paths in the Ottawa Police Service • Leadership, resilience & mentorship • Balancing family and service • What it truly takes to succeed 🎁 Door Prizes Tonight One of the prizes includes an Ottawa Police Service “30 Forward” Challenge Coin. Only 100 coins have been made, making it a rare collector’s piece tied to the 30 Forward initiative. 📢There may still be a few tickets available. If you know someone who would benefit from attending tonight, feel free to share the registration link with them. ⬇️ **If you bring someone with you tonight - we will give you an additional ticket for the draw tonight!!!** 👉 Register here: FIRESIDE CHAT EVENT Arrive early, grab a seat, and come ready with your questions. We’re looking forward to an incredible evening of conversation, mentorship, and inspiration.

Thank you for joining us last night at the Château Laurier! We were proud to welcome so many individuals exploring what’s possible at the Ottawa Police Service. From civilian roles to communications, special constables, and policing pathways - the evening was about opening doors and starting conversations. Now we have one question for you: What was the number one thing you learned? Was it something about the application process? A conversation with a unit member? The 30 Forward Initiative? A pathway you hadn’t considered before? We would genuinely value your response. Simply reply in the comments and share your biggest takeaway. For those interested in becoming a police officer, and you are ready to move forward with the fitness test, remember: 👉 Send Cst. Abid Nasim an email at: [email protected] to secure your spot for March 7 shuttle run. You will receive an email with your timing, location and waivers. This is not a practice session - it is for those ready to apply. Thank you again for taking the time to invest in your future!

Do you want to see where you're at before officially testing? Get over some nerves? Come join us this Sunday March 01 @1pm for a shuttle run practice. We will all cheer you on, no matter what level you achieve. 1:00-2pm Kanata Academy Private school Cost: $6-10 each we split the cost of the rental 180 huntmar drive

Today’s the day. Tonight, we gather at the Château Laurier Hotel to explore what’s possible at the Ottawa Police Service. 🚪 Doors open at 6:00 PM (Events Starts at 7PM & Ends at 9PM) 📍 Château Laurier Hotel We encourage you to arrive early. Please ensure you have your virtual ticket ready on your phone for quick entry and smooth check-in. Tonight you’ll meet OPS members, explore career pathways, ask real questions, and see where you fit. If you’ve been considering a future with OPS - this is your moment. We look forward to welcoming you. Ottawa Police Service Recruiting Team