It’s been a long time since I have done a juice cleanse. I’m managing the hunger with water and juice. It’s a beginning.

Hey everyone! I don't know if anyone else is having difficulty digesting supplements that are in capsules. For me, the capsules would sit in my stomach for hours. I found this brand of digestive enzymes that contain cellulase and hemicellulase which help digest vegetables. They have been a game changer for me to be able tolerate these types of capsules. Don't take the enzymes with anything that needs to pass into the intestine before it opens. This is more for medications that need to pass through the stomach first.

One of the toothpaste that I have found that works for me is Nano-Hydroxyapatite Toothpaste. It has helped me to reduce dental issues. It restores enamel and is what your teeth are made of. I usually purchase it off Amazon- APAGARD® M-Plus, Sangi's Nano-Hydroxyapatite Toothpaste

I’m in Skool now 😀