A new guided meditation is now live in the Complimentary Meditation Course in the Classroom… and it’s the perfect way to close out your day. This meditation gently walks you through: - Releasing anything not serving your highest and greatest good - Returning any energy that isn’t yours (with love) - Dropping into gratitude with 3 meaningful reflections Simple. Grounding. Powerful. A simple, yet profound 7 minutes to clear the day and reset your energy before rest. You’ll find it in the Classroom: #Evening Clearing & Gratitude Meditation (7 Mins) After enjoying over the next few days, comment and let us know how it feels.

Friday the 13th gets a bad reputation, but in many traditions the number 13 represents transformation, renewal, and powerful feminine energy. It’s actually a beautiful reminder that the energy of any day reflects what we bring to it. If you approach it with curiosity, gratitude, and intention, it can become a day of luck, insight, and opportunity. Like most things in life, you tend to receive the energy you invest - so why not make today a lucky one? How do you feel about Friday the 13th?

Today is Pi Day (3.14), celebrating the mathematical constant π connected to circles. Full transparency - math has never really been my thing. I tend to get lost in it pretty quickly. 😄 So I asked ChatGPT whether Pi Day could have any connection to spirituality. The interesting piece was this: π is an infinite number that never repeats, and it exists because of the circle. Across many cultures, the circle has symbolized unity, wholeness, cycles of life, and eternity. It made me wonder about the bigger picture… the patterns in nature, sacred geometry, and the possibility that math is one of the languages describing how the universe is structured. (I hate math but love patterns and nature for sure - so do I really hate math or just don’t understand it?) Since math is definitely outside my wheelhouse, I’m curious to hear from others on this topic and feel free to teach me more about Pi! Have you ever come across connections between math, sacred geometry, nature, or spirituality?

We’ve officially crossed 55 members, and it feels like the perfect time to begin a new tradition - welcoming our newest members as they join the community. The Rise & Align Lounge is a space created for people who want to share, teach, learn, and grow together. It’s a supportive environment for meaningful conversations, personal alignment, intuitive development, and real-life insights. To our new members - we’re so glad you’re here! There’s absolutely no pressure to jump in right away. Feel free to explore the space and get comfortable. When you have a moment, two great places to start are: 📌 The Welcome Video pinned at the top of the community - it provides a quick overview of the space and how to make the most of it. 🎓 The Classroom Tab - this section includes a growing library of complimentary and low-cost video-on-demand courses designed to support continued learning, personal growth, and exploration. For our current members, let’s extend a warm welcome! Drop a quick hello below so our newest members can feel the supportive energy of the community. Join me in welcoming in: @Jenna Mouritsen @Maria Leah Diamante @Bryony Blood @Katie Ann Lutshesko @Kimberly Stinard

No big post, just to say for all the amazing women out there, I hope you have a fantastic day today 🤗🫶🏼 #celebratingwomen