Happy Friday state-changers! How's your first week been? Love to hear what you've been implementing, what's landed with ease and what your challenges have been. Remember it's all a journey and to be curious with all parts of you experience. When we're forming new habits and changes in our lifestlye we've got to bring the nervous system along for the ride so little consistent steps are most effective to build that expansion gradually for long-term benefit. YOU GOT THIS!

It’s time for the Manifesto of Conviction. This practice is you stepping over the threshold and into the journey of enhancing your state. Are you ready? “To the constant evolution and expansion of myself. I will always show up fully. With fun and play comes the growth of authenticity. I bring my own magic and uniqueness. Where fear is felt and courage is created. Enhancing my own Four States of Being.” Watch the video for more details and share your picture with your manifesto of conviction in the comments below 👇 PLEASE SHARE YOUR MANIFESTO OF CONVICTION BEFORE OUR FIRST CALL ON MON 16th Feb / 6.30PM (On sharing your picture we will unlock your access to the Enhance Your State course within Skool including access to the call info)

Hey team! We're welcoming some beautiful new members into this growing Skool community and the next cohort of Enhance Your State kicks off on Monday February 16th so we thought it would be a good time to drop in to some intros! 👋 If you're taking part in EYS Cohort 11 pop a little intro in the comments below with: - your name - the town/country you're connecting from - a little about you - your reason or intention for the upcoming enhance your state! Team Bader x