https://www.psychedelicassistedtherapysummit.com/home-a?a_aid=breathwrk#a_aid=breathwrk

Hey y’all, Firstly, my apologies on the delay of the guide. As I’ve continued to build and create it, more is coming through on what I desire to have included. I want this to be comprehensive, digestible, and packed full of a multitude of wisdom, perspectives, and practices that have impacted my life - and know will impact yours too. I will likely release it once I have the first two weeks completed and continue to finish the full 30 days before anyone gets to that mark. I promise it’ll be worth the wait!

I took a Tried & True today (my favorite blend) and felt pretty f*cking fantastic. A few hours into my microdose, I started to notice a tightness in my chest. It felt constricting, and every time I went back to working I would catch myself noticing I was distracting from what was there. I took note. When this happens, I’ve built a practice with giving myself space. So, I did just that. I found a quiet place and allowed myself to just BE. To fully feel into the constriction and ask myself what is it that wants to be felt, known, or seen? It was grief. This intentional allowance opened me up to process tears of grief that wanted to move, more stagnant energy leftover from this breakup process. My body expressing tightness was the signal something was there: THE TEACHING: The body is ALWAYS speaking to us. It’s telling us what wants to be felt, where it’s being held, and showing us symptoms that are a result from disallowing ourselves to FEEL. What has your body expressed lately? What is it showing you that you’re avoiding? What wants to be felt so you can be free of it?

Hi Entheos Tribe. I am happily JOINING from Ventura, CA where I've been living for almost 6 years now, after making the choice to return to myself. MOTIVATION - Born and raised in Hawaii, I had been miserable living in western, MA for about 25 years (ouch 🥴) ... and felt I had no other choice than to take the leap of "Faith," the name I gave my RV that I bought, packed up, drove across country and lived in for awhile. I now feel that same exhilarating urge, and motivation, to break through my own glass ceiling. 😵‍💫💩🤪🤣🥰 INTENTION - I intend to offer an abundance of gratitude and unconditional love to my inner child and my shadow, both who have kept me feeling safe, served me well in the past and taught me great lessons, and whom I will not abandon but intend to embrace and integrate into the fullness of who I am, who I am becoming and who I am called to be ... in service of amplifying love and healing for myself and others. HOPE TO RECEIVE - I am leaning into the hope and belief that I am deeply supported by the universe ... and this sacred container, wise guide and curious tribe of fellow spiritual beings on a human journey of healing together 🥰 I look forward to meeting you all!! LETS DO THIS!!!! ALOHA, Sherie Rachelle

This message board is for dropping wisdom and teachings into the community that come through when microdosing. I'll start with one I received yesterday! In the middle of microdosing, I started feeling overwhelmed by how many "tasks" I had on my plate. Then, literally abruptly, I just started cackling. The mushies came swooping in to remind me of a really important lesson: "LIFE AIN'T THAT F*CKING SERIOUS, BRO." I just laughed at the remembrance. I laughed that my relationship to what is happening is the only thing that creates the discomfort. It helped me not only drop the stress, but get a lot of shit done from that mindset. Bless the remembering.