I received a loud and clear reminder today: The mushrooms don’t make you feel anything - they just expose what you’re not feeling. This includes joy, gratitude, and presence. I’m constantly reminded by this beautiful medicine that those frequencies are available to me anytime, too. Awareness is the key.

Hey y'all, I want to more the call times more accessible for those interested in joining. Are there certain timeframes, days, etc. that work best? I am happy to move around some call blocks or bring in additional support. Let me know what you're needing and feeling!

https://www.psychedelicassistedtherapysummit.com/home-a?a_aid=breathwrk#a_aid=breathwrk

Hello, Entheos community! It’s been so incredible to witness the growth of this community in such a short time. We launched 10 days ago and are closing in on 100 members. WOW. To say my heart is full would be an understatement - as serving in this way has been a dream. I appreciate you all for being here and walking this path alongside us. I have an exciting announcement about Entheos’ first ever 6-week Microdosing cohort. After 6 years of working deeply with that practice, I’ve compiled the best approach to integrate this medicine into our lives for the most profound growth possible. This 6-week cohort will take you on a deep-dive into the transformational practice of microdosing. You’ll learn what microdosing is, how to implement it into your life, and how to learn from what it’s teaching. By the end of the cohort, you will master the Alchemy of Integration - a framework for transforming trauma, dissolving limiting beliefs, and breaking free from the stories that hold you back. This process is inclusive of the 4A’s: Awareness, Acknowledgement, Allowance, and Acceptance. Each week will include practices and guidance you will continue to use for life. There is a max of 20 spots with 5 already filled, and we haven’t announced this publicly yet. I’ll drop the link to signup in the comments below. Let me know if you have any questions!