hello everyone, Wanted to take a moment to share something I’ve been experiencing this week. This is the map of consciousness and described by David Hawkins. This author has written about the levels of consciousness and how they can be ‘measured’. He claims that humanity tends to measure at the level of pride or just under the level 200. I remember first coming across this and feeling like my main goal was to measure at a high level. However, something that has been helping me is simply recognizing where I feel I’m at, sincerely. I’ve been getting pretty good at it and this last month I noticed I seemed to be floating around the levels of guilt, grief, anger, desire. You can fluctuate pretty easily and might even have a ‘baseline’ that you can ‘snap’ into depending on life situations and how you tend to face life. By simply noticing the levels I feel I’m at, i set my intent to move to the next level. For example, at the level of pride, I tend to get defensive, standoffish; i clam up and feel like ‘I am right’ and have all these mental justifications. By noticing this, I was able to move into the level of courage simply by intending it, which led to me being more honest, asking for clarification in situations that triggered me instead of assuming, or initiating a hard conversation that I was avoiding because my pride wouldn’t let me. Very freeing experience to feel that courage and take the reins of my experience instead of simply wishing to be at a high vibe naturally. Again, I noticed a lot of fluctuations to even feeling very joyous to suddenly experiencing a deep grief. Does this resonate with anyone?

So many beautiful new faces—welcome! We’d love to know what brought you here. Please feel free to share a little about yourself with us. 💛 Antoinette Martin Cesar Reyes Cesar Reyes Harsh Jain Basma Ibeni Hassane Kingston G Sean Hicks Rachael De Jongh Richard Mann Oscar Dalla Lana Jaylan English Fernando Estrada Mahroof Cm Alejandro Lopez Cristiana Ferradaz Trevor Moses Tarcan Tudor Tasneem Elseddig Wilder Cano Maria Vazquez Hugo Hudson The Bahar David Pajducak Jared Collins Euan Skinks Di Cardenas Daniel Lindsay fikyo Alexandra Tataryn Freddy Rodriguez Dorota Zyra Asha Hope Deon Douglass Ryan Q Zander Maruzzella Christopher Lewis Davaughn Nelson Rahya Danilova Ethan Coffin Amberly Terrazas Felicia Hoh Blxck Ixn Fynn McCarthy Driver Madison Davis Brandon Rucker Harrison Siegel Mareesa Stertz Abel John Jason Williams Chris Power