INTRODUCE YOURSELF — The Weed & Wellness Way Welcome in. Drop your intro so we can get to know you. Share this: 1. Where you’re tuning in from 2. Why you joined 3. Your current relationship with cannabis 4. One thing you want to improve (sleep, anxiety, stress, fitness, focus, etc.) 5. Your “Live Higher” goal for the next 30 days No pressure — This is a community, not a classroom.

Thank you for adding me. This let's you know a little about me. Wellthybody Therapy & Coaching Gregory Clark, Physical Therapist Pain, Trauma & Grief Coach Geriatric Performance Health Responder, Trucker, Veteran, Rancher Wellness. 405-777-7011 [email protected] https://www.wellthybody.com Ages 50-95 • Home Physical Therapy Coaching: Customized exercises and rehabilitation in the comfort of your home. No physician order required. • Chronic Pain, Trauma & Grief Coaching: Holistic strategies to address physical and emotional challenges due to suicide, illness or traumatic injury. • Pain Medication Management: Guidance on safe and effective use of medications for optimal relief. • Parent / Grandparent / Buddy Check: Supportive check-ins for clients, family and home safety. • Sleep & Nightmare Recovery Tips: Practical advice to improve rest and overcome sleep disturbances. • Gut Health & Inflammation: Nutritional and lifestyle coaching to reduce inflammation and promote digestive wellness. • Home Equipment Consultation: Expert recommendations for medical equipment, home safety needs. • THC/CBD Coaching: Informed guidance on cannabis-based options for pain and wellness. • Caregiver & Family Support: Services extended to caregivers and family members for shared well-being.