Body, mind, heart, soul

Back from a 10 Day Vipassana!! As always, there have been major shifts coming home opposite to what I expected and very powerful. Will be doing a post on it later on....stay tuned. In the meantime, here's your weekly challenge! **** Is meditating longer periods hard for you? Does your mind get too distracted? In this week’s video, learn the top reason meditation fails for many, one simple way to get started, and learn the 1 thing that makes meditation so much easier! Watch the video below now. For this week, your challenge is to bow 21 times in a row 2x this week. 1. Learn how to bow here at 4:34. 2. Let us know how last week went for Mojo Monday Week 18. 3. Comment on 2 people's posts. 4. Attend the Year End Review FREE Workshop on Sunday Dec 28 at 8am PT. All members are welcome

If you are an Ignite member who attends live classes: What's the biggest value you get from Ignite classes that would have you hungry to come (or at least consistent) in attending each week? If none of these appeal, comment below what would be valuable to attend on a weekly basis. Or please share any other feedback of what could be better/improved.

Don’t know if you’ve followed along with or even engaged with the announcement of the Pantone Color of 2026, but it certainly has sparked conversation! But my question today is What’s Your Color? Do you have a go-to palette that makes you feel good, confident, even powerful? Or a favorite playful combination? Are you a fan of monochromatic or do you like to mix patterns and textures? Or do you not consider it at all?

For Thankful Thursday let's share some book titles that have made us thankful.