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Mental Load Basics

516 members • Free

2 contributions to Mental Load Basics
Hi there!
Hey, I'm new here. I was looking for something like this to better connect with others. I've been listening to a lot of books just trying to improve my attitude. I may be older... as in 50+ but I feel young for my age and open to changing things that need to be changed. I am getting better at connecting with others. Sometimes I am good at listening and responding, other times I lose patience and explode to those I love the most. Sometimes I think it's because I'm not processing my emotions regularly or developing healthy connections with anyone. I hope to find some help here.
1 like • May 17
I listened to a podcast.. anchored in Chaos, how much control do we really have? WOW this really hit me, I don’t really have control of very much. I need to carefully control my reactions to social situations like if I was driving a car on black ice, just take it slow and get home safely. I never saw it this way, I always felt like I need to react quickly or I would miss the opportunity, that’s not true, I have all the time in the world if I would just take the time to think more deeply and react calmly in situations.
What part of the world are you here from?
If you’re open to it I’d love to hear what your family looks like too?
2 likes • May 8
Idaho, Boise. Married 20 years, 3 kids. I’m learning to be better, but not finding much opportunity to show improvement where it matters
1-2 of 2
Glen Huffaker
2
11points to level up
@glen-huffaker-4929
I want to be intentional about supporting my family the best I possibly can.

Active 104d ago
Joined May 7, 2025
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