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Owned by Zach

Mental Load Basics

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This community is for men to ask their questions and better understand the invisible labor that they do, their their partners do and their colleagues

Mental Load Mastery

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A community for men to better understand the mental load and invisible labor in their home and improve their communication in their marriage.

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386 contributions to Mental Load Basics
I fumbled mothersday
We were 2.5 weeks postpartum with twins on mothersday, I wish I’d used all those moments of playing chess on my phone and scrolling to create more to honor Alyssa but here we are. I asked/told her I’d complete the project I wanted to make her for fathers day, and since we had so little capacity on mothersday, we’ll make this a joint parenthood celebration. She has been a clinical research associate and she went to her first industry conference back in December during second trimester. (She didn’t take any pics) and I watched her come back with a glow of joy being in her profession as the study she’s been working on is called paradigm and is changing the baseline protocol for how doctors will treat Acute Meyloid Luekemia. It’s a framed collage with her badge and lanyard and the presentation slides for the conference. And nodding the work she has put in and the impact the study will have.
I fumbled mothersday
Has “Provider” been a part of our challenge?
’m working in worrying a chapter talking about some of the messaging we’ve received that’s led us astray. I feel like provider, aka reducing myself to a pay check has played a part but I know weve been pretty equal in our relationship financially. I think we’ve swapped back-and-forth being the top breadwinner five different times. How many of you recognize breadwinning and maybe excessive focus on bringing money in the home has been a contributor towards the situation. We are all in?
0 likes • 3d
@Mariana Mahoney could you switch? Could you get back into your career with a similar salary as his?
“Being her rock”
I’m working on chapter 1 and curious if ppl have a phrase they resonate with more. I think much of society expects men to being mostly emotionless, besides anger, resulting in lack of emotional literacy. I might call this being a rock or her rock. Is a phrasing that feels more familiar?
0 likes • 6d
@Sky Murphy how do you decide who the side kick vs the main character is in your example?
0 likes • 6d
@Matt Groves is the phrase that empowers you or that you think resembles the old dogma?
Paternity Leave
(Question to the men or to the women about their husbands) How much did you or thee father in your life take? How much would you have liked to take (or he)? How much did you have available with what compensation?
1 like • Apr 28
@Elijah Runyan like it wasn’t a thing for any of the men in your circles?
0 likes • 28d
@Jeff Ledell I had not considered this, we’ve def been lucky to find neighbor families that mesh really well and we like and trust them
What part of the world are you here from?
If you’re open to it I’d love to hear what your family looks like too?
0 likes • Apr 17
@Benjamin Oved this is true, Denmark is spcific enough lol
0 likes • 29d
@Gregg Kennedy the double no remote sounds really hard, what industries?
1-10 of 386
Zach Watson
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219points to level up
@zach-watson-7065
Coach and content creator teaching mostly men about the invisible labor in their lives, domestic, cognitive, and emotional labor.

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Joined Aug 26, 2024
Worcester, MA
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