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The Rad Dad

63 members • Free

6 contributions to The Rad Dad
Fitness Accomplishments
C'mon, brag a little...What accomplishments or goals have you met fitness wise as a father/dad? I love having something to work towards and find it to be a type of therapy as I push myself towards physical goals. Here are mine: -x2 half marathons -x1 marathon -Zion 20mile trail race -Ran 4 miles every 4 hours for 48 hours (Goggin's challenge) -Benched 315lbs -80hr fast (one of the hardest things I have done) -MURPH under 50min What should I do in 2025? I am so scared of triathlons because of the swimming!
1 like • Nov '24
Gonna brag about my wife a little, since I've been dealing with injury and don't have many fitness achievements. She's into crossfit and the other day she deadlift 365 and squat 300. Freakin beast!
The great debate
This may be the most important topic we discuss here as husbands and fathers… Minivan or nah? I’m about to double the size of children we tote around and I’m afraid I’m going to have no choice but to convert to minivan life. To be fair- the Kia Carnival has got it going on!
0 likes • Nov '24
I was against it at first, but the stow away seats in our town-and-country is a pretty awesome feature. That sucker can fit almost as much stuff as a full-size pickup. It's pretty convenient for the wife to pack the kids, wagon, groceries, etc., all at the same time.
Drop a Line
This community will be a great tool for networking! Create a post in this discussion board letting everyone know what you do for a living. Here is mine: Owner at Ace coatings. We build high quality sports courts in Utah and Florida. https://www.acecoatingsutah.com/ Owner at Nexa Nano: Nexa Nano is an industry leader in nano sealing technology. We offer concrete sealant, wood sealant, roof sealant, and anti-graffiti sealant. All of our products use a unique nano technology to penetrate the surface and seal it on a molecular level. https://www.nexanano.com/ Sales Operations Manager at Caddis Sports: I manage sales operations as well as product customization. Caddis sells all kinds of outdoor and camping gear. https://caddissports.com/ A lot going on right now. Luckily a lot of my workload across the board is seasonal and we are headed in to the slow time until April.
Drop a Line
1 like • Nov '24
I'm a Nurse Anesthetist. I put people to sleep for surgeries, block peripheral nerves, and do spinal and epidural anesthesia. I would like to start a side business some day. I've thought about real-estate investing as well.
Intro
Hey fellas! This group seems like an awesome idea and I'm interested to see where it goes! My wife and I have been married 4 years and have 2 girls. They are 3 1/2 and 1 years old. Being a girl dad is something else for sure. I'm a Nurse Anesthetist and my wife is a nurse. She's staying home with the kiddos for now, though. We love to be outside. We both grew up riding horses and I rodeoed. I love to hunt and fish as well. Just trying to be the best dad I can be, though as you all know it's not easy in this crazy world. I look forward to building more friendships.
315 club
Hit a one rep max bench of 315 today. 5 years ago that was my squat one rep max. Cool.
1 like • Nov '24
Getting there slowly but surely. I haven't really ever focused on strength, but it definitely seems more practical.
1-6 of 6
Gavin Bruderer
2
12points to level up
@gavin-bruderer-6786
Dad of 2 girls.

Active 175d ago
Joined Nov 1, 2024
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