Been craving Shrimp Scampi and finally made me a low fat version!!! Tastes amazing, gonna keep playing with it. Also started pulling in the gym again and it feels so good, no shoulder pain.

Congratulations to you all!!!! What a great team.

My fitness pal app. I just use basic, I don’t pay for it.

@James Johnson I prep my meals and freeze in my ziplock baggies as normal and it’s the last thing I grab before I leave for airport. I also freeze my yogurts cause they won’t allow them thawed. I then place everything in a plain old plastic bag and then place them in my gym bag as my carry on. They stay frozen for at least 8 hrs. I recently switched from regular ziplock plastic to compostable bags made from starch. And I carry my portable food warmer as well. I heat up on the plane as long as they have the outlets to do so. Southwest does not have outlets on their planes so I try to book with American Airlines or united airlines. I’ve traveled like this to the UK and placed all my frozen stuff in my checked in bag and they were still frozen when I got there. You can’t bring peanut butter and I boil my eggs.

Powders are fine!!!!! They just take it out and test them for cocaine, especially the white ones lol

This is exciting!!!! I’ll have to think about some ideas.