I have shown for day 11 Mind: Less stressed Handling stress with walks, proper sleep and being organised Success - enjoying it and learning/remembering how we got there Uncertainty - planning, preparing, journaling My 2nd nature is Script - journaling, walking, sleeping, meals on times. Dealing with loops. I’m learning that it’s easy to slip back into old me and chaos. And it’s ok to make mistakes but guilt / self sabotage and excuses will not solve it. I remember to do better next time and use my techniques to deal with loops.

I showed up for day 12 Planning/prepping and journaling which helps to avoid chaos IS A LIFE STYLE. Not a 30-day sprint.

I showed up up for day 1

I show up for day 2