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SHSC Performance Academy

16 members • Free

1 contribution to SHSC Performance Academy
Weekly Wins! Let's see them! ⬇️
Drop your 2-3 wins of the week followed by a bottleneck you've faced this week! I'll kick things off ⬇️ @Allan Mckenzie - Hickson @Amankona Dio Benne @Anand Bhania @Andrew Fleming @Kyran Hutchinson @Patrycja Lepek @Xavier Diver @Rob Gilbert @Fred Lait @Lukas Kulbis @Joe Jones
1 like • 15d
2 low and slow sessions for the week and 3 weights. Dad and lad day to the fire station tomorrow
1-1 of 1
Fred Lait
1
4points to level up
@fred-lait-2168
Strength first problem solver, coach and physio.

Active 2d ago
Joined Sep 11, 2025
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