Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Memberships

ADHD Harmony™

5.3k members • Free

Abbew Crew

29.4k members • $260

13 contributions to ADHD Harmony™
🎁 Free Blueprint Update + Next 5-day Challenge Announced
Hey ADHD Harmony fam! What a ride these last weeks have been. If you were on yesterday's live Q&A, you know. We watched back the recap video together and honestly, I got emotional again. Hearing your stories, your breakthroughs, the moments where something finally clicked. That is why I do this. 🎁 So here's the big update: The blueprint is unlocked!! Now let me be fully transparent about what changed and why. Originally I set the blueprint to unlock after 50 days of being active. The idea behind that was simple: the cycle between a challenge, a six-week program, and the next challenge is roughly 50 days. So my thinking was that if someone joins during the marketing phase before a challenge, they wouldn't get the blueprint too early, because you really need to do the challenge first for the blueprint to make sense. It's the next step, not the first step. But then I realized there was a lot of confusion. What does "active" even mean? Am I going to check everyone individually? It wasn't concrete, it wasn't transparent, and that bothered me. So I decided to flip it around. Instead of making you wait 50 days, I'm giving access to everyone who completed the five-day challenge. Right now, it's in the classroom "6 Week Transformation Blueprint". But here's my ask in return: I'm giving this away for free. And honestly, it's quite a lot. What I ask from you is simple: use it and engage in the community. Do your check-ins. Share your reflections. Post your wins and your struggles. Be real. Be vulnerable. Help others by showing up. Because here's the truth. If people stop posting and leave after the challenge, this community dies. And I don't want that. Not for me, not for you, not for the people who haven't found us yet. Now the practical stuff: If you completed the challenge, you should have received an invite in your email by now. So if you submitted your AI questions and received your report during the challenge, you're in. The invite was sent to the email address you used when doing the AI questions (see the screenshot attached, click "JOIN NOW" to receive access). If your Skool account uses a different email, please send me a DM and I'll get your Skool account access sorted. This was my only accurate way to track who actually completed the challenge.
🎁 Free Blueprint Update + Next 5-day Challenge Announced
3 likes • 22d
Wow, Jim! Thank you so much for your generosity. This is amazing. I can't wait to get started on it.
Winner of the giveaway
🎁 @Lynn Berry CONGRATS!! Out of everyone who submitted their challenge feedback, the wheel has spoken. @Lynn Berry, you just won a free spot in the 6-week program starting today. To everyone who entered: thank you for taking the time to share your honest feedback. Every single response helps me make the next challenge even better. That input is genuinely valuable to me. Let's go. 💛
Winner of the giveaway
1 like • 22d
Congratulations Lynn 🎊
Free blueprint vs. the full program❓
Everyone who stays active in this community for 50 days after joining gets the 6-week blueprint as a free PDF. That's a promise. The PDF gives you the framework. Identity, biology, emotions, productivity, integration. For some of you, that will be enough. But if you're anything like me, you already know deep down that information alone won't get you there. You need structure. You need someone checking in. You need an environment that holds you when life gets loud, when motivation fades, and when that voice whispers "I'll start Monday." That's what the live program is for. Free blueprint (after 50 active days) - PDF covering the framework - Self-paced, work through it on your own 6-week live program - Live weekly training and group coaching with Jim - Harmony AI (Sage) that learns you personally through daily check-ins - Six AI transformation reports that build on each other - Body doubling sessions with the group - Live somatic breathwork session in week 4 - Well-being tracking dashboard - Direct DM access to Jim - All recordings if you miss a session 👉 If you want to join the next round, click here. ⚠️ Limited spots available ✅ 100% Money-back guarantee if you don't improve (no questions asked) 💰 Payment plan available DM Jim
2 likes • 24d
@Anouchka Hanneman thank you. I've learned to lean into hugs and appreciate them more. A big virtual hugs back. We've got this x
0 likes • 22d
@Cathy A Castagna thank you. I'm glad you've broken free of the burn out. I'm slowly changing my habits: less phone time, better food, spending more time on things I enjoy, actually doing things I've been avoiding. It's making a difference to me and my home already. Small steps, no perfectionism and less judgement.
Today 6PM CET. Even if you didn't do the challenge. Show up.
You know that moment in a movie when the main character is about to make the decision that changes everything? And you're sitting there like "DO IT. JUST WALK THROUGH THE DOOR." This is that scene. And you're the main character. I've read almost every post this week. The tears, the beliefs you named out loud for the first time ever, the loops you closed, the ones you didn't. People who've been carrying "I'm not good enough" for 20, 30, 50 years finally looking at it and saying: "Wait. That was never even mine." That's not small. That's seismic. But here's what I also know about us. We're world-class door openers. We open the door, peek inside, feel the rush, tell ourselves "I'll definitely walk through later"... and then a squirrel runs by and we forget the door existed. Monday comes. The feelings blur. The AI report sits in a tab between 47 other tabs you also meant to get back to. And by next Friday that voice creeps back in: "See? Another thing I started and didn't finish." Not this time. Today at 6PM CET I'm going LIVE for the finale. And this session is different from everything we did this week. Days 1 through 5 were about finding the fish, removing the masks, rewriting the code, cleaning the water, discovering your purpose. Today? Today we make sure you actually find your water. And stay in it. Not for five days. For good. Here's what happens if you show up: - I'm giving away the Transformation Blueprint to everyone in the room. This is the actual framework I used to go from burnt out, smoking, coding at 3AM, not recognizing myself in the mirror... to genuinely loving my life. It's yours today. - I'm also opening the doors to the next 6 week cohort. I can't say more here. But if the challenge moved you even 1%, this will hit different. - And the $2,000+ in prizes? Announced live. You have to be there. Now find yourself: 1: You finished all five days. Your report hit you like a truck. Beautiful. But an open heart without a plan is like a phone at 3% battery. Powerful device, about to go dark. Today is the charger.
Today 6PM CET. Even if you didn't do the challenge. Show up.
1 like • 29d
I'm so excited for tonight!!
Read this if you're "behind" in the challenge.
Today is day 5. But first, read this if you're behind. We started this week with over 200 of us showing up live. Some of you have been here every single day. Some of you watched Day 1 and then life happened. Some of you missed a day, felt the guilt kick in, and that familiar voice started whispering: "See? You can't even finish a free challenge." That voice is lying. It's running old code. Outdated software telling you that falling behind means failing. It doesn't. Everything is still there waiting for you. Every session, replay, AI question. Nothing has expired. The classroom has it all, organized step by step. And if you sat down today or this weekend and gave yourself about two hours, you could watch every replay and answer all 15 AI questions. That's it. Two hours to unlock your full personal transformation report, that might just change how you see yourself and honestly completely change your life like it did for many. And you have the entire weekend to do it. No rush. No pressure. Just you, the replays, and the AI questions at your own pace. This is your chance to prove to yourself that you can actually finish. Not because someone is forcing you, but because you chose to come back. That alone breaks the cycle. That alone rewrites the story of "I never follow through." And that full report? It only gets created when you complete all 15 questions. If you're sitting at Day 1 or Day 2 right now, your report is waiting for you. And believe me... it's worth it. So here's what to do: 1. Go to the classroom 2. Start where you left off 3. Watch the replays (you can even do 1.5x speed) 4. Answer your AI questions using voice, it helps you go deeper 5. Do the micro-tasks, they take minutes not hours Don't try to make it perfect. Just press play and start. Messy action beats perfect inaction. Every single time. Remember what we said on Day 1: if you fall behind, just come back. The people in that testimonial video? They almost quit too. They came back. And it changed everything for them.
Read this if you're "behind" in the challenge.
2 likes • Mar 6
@Deb Brouwer have you told the AI about your blockers too? Even when I felt uncomfortable, lost or resistant to a question I told it what was happening then did my best with the answer after that. The results are amazing.
1 like • Mar 8
@Deb Brouwer how did you get on Deb?
1-10 of 13
Fiona Tyler
4
83points to level up
@fiona-tyler-6791
I'm 60 but still think I'm 18, which can come as a shock sometimes.

Active 20d ago
Joined Feb 21, 2026
Powered by