End of the second week - what are your main takeaways so far, and how are you leaving this week? Reflect on: What moves have you made this week? What's come up for you around courage to show up online? How has your online presence shifted in the last 2 weeks?

Tapping Through the Fear Sometimes our fears are strong and persistent, no matter how much we understand them. This is where some form of clearing comes in handy. I've built a whole modality around this, which we'll share in the resource section, but for today we're going to do a bit of tapping. What it is This is a short EFT style tapping sequence, working through the fears that come up around posting online. How to do it Follow along, tap the same points I'm tapping, and repeat the same phrases after me: Even though I feel like an imposter, I love and accept myself. Even though I'm scared of being judged, I love and accept myself. Even though I think my content is cringe, I love and accept myself. Even though I'm scared of getting cancelled, I love and accept myself. Even though I'm worried I'll end up living under a bridge, I love and accept myself. Finish with a tap on the crown. What's next Repeat this process as many times as you like. Go to the Classroom Lesson for the bonus CLEAR YOUR SHIT resources.

The whole point of this course is to approach creativity like an artist, not like a robot. Your inner artist needs inspiration. That's why we spend time getting in touch with our formative influences. We also need inspiration in the specific area we're practicing in. What this looks like I follow dozens of content creators I really enjoy, most in different niches with completely different aesthetics to mine. I look at their lighting, their colours, their editing, the way they talk, the energy they transmit. I don't copy them exactly, but I do borrow ideas that inspire me. How to apply it Find a bunch of creators you like. You probably already follow some of them. When you're stuck for ideas or formats, go through your save folder and try a simple format you've seen from a favourite creator. Pick one element to copy and change everything else around it. As the saying goes: good artists borrow, great artists steal. What's next Share links to your favourite content creators in the comments and tell us what you like about them.

Doing this publicly for accountability as I "catch up" with this week, six days after the content drop. 1. What would be different if I operated from pure courage? I'd say the thing, do the thing, be the thing. I love the idea of asking this before creating anything. 2. What would be different if I lived from my heart instead of my fear? Well... as Christopher Wallis likes to point out, much of our conditioning or wounding sits in the heart space, so "living from the heart" technically means "living from my heart-related wounds". I'd position it as what would be different if I lived from essence nature, not fear. That's just the nerdy Classical Tantra geek in me. And this is a good example of living from essence nature, and not fear. 😂 What would be different is an even deeper surrender to flow and action, where the gap between inspiration and execution becomes shorter and shorter. And where inspiration doesn't die on the vine because I've got scared, turned away, dismissed it, or whatever. 3. What part of me wants to come through? I posted a reel this week and a friend & colleague I admire (who doesn't normally comment on my reels) posted "The periodic cuteness in this video is so great.". I had to go back and re-watch to see what he meant... and the silly, satirical, take-the-piss part of me was coming through. I love that part. If feels the most real, spontaneous, playful and alive. That's the part I want to start opening to and cultivating through my content creation. 4. What am I going to do differently this week to express more of myself? I'm going to collect random footage throughout my day, both of what I'm looking at and me to camera, and then pull it together during a Reel Creation Block. I'm going to focus on that playful, satirical aspect coming through too. I know we're meant to be posting a video a day... I have been fairly consistent (except when off-grid) with posting daily videos to my stories. But that's nothing new and whilst it 'ticks the boxes' it doesn't activate the underlying process that Dane is pointing to.

@Dane Tomas transmission on courage really hit home for me. One of my key practices before I facilitate, or coach is to shift my vibrational state through movement so that I am embodied and in my heart. But to post that part of my expression online - um No. And if I’m going to step into more courage and expression then I need to let go of the version of me that hides certain parts of me back. So here is me not only posting me in my expression but also ( edgier still, I literally feel a combination of about to burst into tears and vomiting ) asking here to be witnessed. 🙏💖 https://www.instagram.com/reel/DbuWHAxp0LX/?igsh=ZXRtemE1MHd4aTY3