When you imagine feeling consistently focused, not perfect, just steady and in flow... What would actually be different in your body as you move through the day? How your shoulders feel at your desk How your breath changes mid-task Does your jaw unclench? How tired (or not) you feel at night What comes up for you when you feel into this?

This space has grown quiet and I know thats heavily in part to the holidays but I also know that our goblin brains live for excitement and sometimes dont know what to say or share if other are quiet too. 🫶 Below is a space to acknowledge something small but exciting to you.✨️ A reflection.🪞 A realization.🤯 A moment where you paused instead of pushing through overwhelm🌿 A breath you didn’t rush.💖 A choice to move forwrad with a task even when it felt boring.🧠 Nothing here needs to be big, impressive, or even complete. 🌠If it feels right, you’re welcome to share whatever comes to mind 🌬