Breakfast Two eggs 1 slice Lunch Shami kabab sandwich Dinner Chicken biryani with boil egg Steps 30k Workout 19 min strength training

Aoa mam Mam again plans ko follow krna start kia h so it's a month of may plans so now going august is it working for me ? And can u plz tell for any remedy r tip for skin C section hwa tha so us k bd s skin p pigmentation ho gyi to plz ap bta de JazakAllah @Dn. Alina Afzaal @Dn. Hamda Zain @Dn. Kiran Anjum @Tsk Diet

Aoa everyone! Our community has become a little quiet lately, so let’s bring the energy back together! 🤝✨ I need all of your support, motivation, and participation because weight loss is always easier when we work as a team. 💪 Our coaches are also here to guide and support us throughout the journey. 🌸 So, let’s all become active again and start this journey together! 💪✨ Let’s become active, motivate each other, participate in challenges, I am back now yayyyyy 🚀

If you've never posted in this community before... THIS CHALLENGE IS FOR YOU. 👇 Comment just ONE word that describes your biggest fitness struggle right now. Examples: "Consistency" "Motivation" "Weight Loss" "Cravings" "Time" 🎁 We'll randomly select one silent member for a FREE workout session. No judgment. No pressure. Just one word. Let's see how many silent members we can wake up today. 👇