Well here is something I honestly never thought I would do lol. It's the scariest thing I've done since I decided to get married 🤣 I tried my hand an a very short effort at toning. When I tell my friend she will either scream in delight or pass out with shock 🤣 Anyway, here is a sound journey for gratitude. I have also never spoken on video as I have always cringed at hearing my own voice. Apologies for the chinging on my f bowl and I also clunked my pyramid by accident. I was going to record it again but my hip said not a chance 😊 All comments and constructive criticism greatly appreciated 🩵

This morning before my meditation, I was having thoughts of self doubt. Being a mother to four young children, There is not much free time to align myself out of the chaotic energy of life. But, I was able to bring myself into a wonderful peaceful state using Kalees 10 meditation this morning. I like to end my meditations with my cards, and they were so beautifully aligned this morning. I love how spirit never stops amazing me and always comes through. ❤️✨ I hope you all have a wonderful day.

I'm so grateful that you are here. Please introduce yourself and how you'd like to participate😍. Also, create separate posts and share what you’re learning from Kalee‘s YouTube videos and from the sound healing school and what Healing Sound Arts methods have helped you in your Sound healing journey.🙏

I began feeling pretty relaxed. As soon as the sound started flowing my body quickly shifted to a more relaxed physical state. The low ringing/frequency that I always have changes and begins to move with the sound. It is so loud i found it more challenging to my focus away from it. I've had very new sensations with my hearing during these meditations that I've not experienced before. After the meditation i feel more grounded and in tuned. My focus comes back online after these sessions. My biggest take away is feeling more Comfortable opening my throat chakra and using my voice as healing.❤️‍🩹 I have the power to tap into those healing frequency's and make real change. It feels very powerful. ✨💫

I loved this class. Being able to tune for a bit in each one was wonderful. My favorite were the bowls, drums and the chimes. The drums and the chimes transitioned so well into turns pace and I could feel the energy shift in my body once they began the light drumming. The chimes were also a beautiful way to clear the energy with their mythical tone. The crystal bowls have an almost instant body experience for me when they begin. Finding these teachings and community is no accident. I truly believe I have had a full experience shift and fate has stepped in. Kalee has layed a foundation of self empowerment and self realization within these 3 classes. I feel like these classes have brought part of my energy back and have given me the confidence to take a leap, because these teachings have resonated deeper than any words can express. I can't to continue forward on this journey and see where listening to my intuition takes me. 🥰✨🙏🏼